Trauma-Informed Embodiment Coach - Nurse - Death Doula - Group Facilitator - Wellness Consultant - Brain Wizard - Disrupter of Systems
My work blends care, trauma healing, and advocacy for marginalized communities, with a focus on body and nervous system healing.
With over 16 years of experience, I use trauma-informed, holistic, and neuroscience-backed techniques to help individuals reconnect with their bodies and reclaim their power.
Whether supporting neuro-divergent, LGBTQ+ individuals or those navigating life transitions, I guide you in deconstructing limiting stories and creating healing frameworks that work for you. Together, we’ll heal at the nervous system level and build a future rooted in justice and care.
Services
Group Workshops
Team building, trauma-informed money matters, Brain basics for handling uncertainty, and many more!
1:1 Parent Coaching
Ready to break some cycles in your parenting journey? Learn emotional regulation, improve your communication with your kiddo, learn how to break old patterns, and parent on purpose.
Integrative Hypnosis
Create significant and deep change in a safe way using neuroscience-backed techniques.